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Some Interesting Facts About Kickboxing That You Need to Know

Kickboxing has become very popular in different parts of the world. Learning the history of kickboxing and what it can help you with can be great for your kickboxing goals in life. This article will be able to open your eyes more about the facts surrounding kickboxing that you must know about. Even so, before expanding your knowledge about kickboxing even further, you have to take note of a few things first. The first thing that you need to know about kickboxing will have to be the fact that it is usually being thought of to be the same as another sporting martial art called boxing. Kickboxing is only different from boxing in the sense that to strike, you must use not just your arms but also your legs. People have been practicing kickboxing for one or two reasons, and they are for keeping up with their fitness goals and for using it as a full-contact kind of combat sport. Even if combat sports using different combat techniques is the first thing that comes to mind in the term kickboxing, you should know that it is more associated with the conventional kickboxing or Japanese kickboxing. Kickboxing was brought into the limelight but a boxing promoter who is Japanese named Osamu Noguchi.

Looking at the historic past of kickboxing

Kickboxing is a combination of various combat techniques that range from taekwondo, boxing, as well as karate. Furthermore, kickboxing was designed to be a viable competition against each of these combat styles and more. The combat styles that apply to kickboxing all started off in Japan. At the same time, though, the United States are also developing this martial art of kickboxing and as martial artists get to explore both the countries of Japan and the US, they have later on come up with the same standards in the area of kickboxing.

Introducing kickboxing to fitness

Aside from kickboxing serving to be a combat sport, it has then turned out to be a fitness method in the lives of fitness buffs. You need not wonder then why the world has gotten to know kickboxing with the opening of various kickboxing classes. Kickboxing classes are being offered not just to men but to women as well. A lot of women have discovered how kickboxing can be of benefit to them most especially if they intend to lose some unwanted weight or just even stay in shape.

Most of the time, you can always expect kickboxing classes to be full of kickboxing students. Kickboxing classes are comprised of an hour of punching with some house or techno music on. All you really need is just some energy and yourself and you are good to go.

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